8 Week Body Shock
A gym based program to help you lose weight and body fat while gaining muscle tone and strength and improving fitness levels. This is for those new to fitness, or those looking to get back into it.
Plan Includes
App based workout schedules
Personalized fitness plan with video demonstrations & instructions on how to perform
Personalized Calorie Goals
Regular progress check-ins
How it works
- Purchase the plan
- Complete onboarding questionnaire after logging into the app
- Your personalized schedule is made available in the app in 24-48 hrs
- Follow workouts, log nutrition and other metrics
- Connect with me in case of any queries via in-app chat
8 weeks
One Time Payment
$199
$299
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