My Plans
Initial Consultation
Virtual or in personal meeting to discuss your overall goals and background. Then together we will come up with a plan on how to get you there.
Initial Consultation
Goal setting and plan to get there
Online/App based Workouts only (Purchased seperately)
$59
for 1 Day
One on One Personal Training
This is my most comprehensive program available where we work together to help you reach your physique goals in the fastest possible time frame! This membership is exclusive to a limited number of clients where I create a fully personalized program to your lifestyle, resources and preferences.
One on one coaching in person
Personalized fitness plan with video demonstrations & instructions to perform
Personalized meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
$55
for 1 Day
21 day Kickstarter
This 21 days program is designed to kick start your health journey using a simple nutritious diet plan and basic exercises!
App based workout plans
Video demonstrations & instructions to perform exercises
Daily workout and nutrition logging in the app
$99
for 3 Weeks
8 Week Body Shock
A gym based program to help you lose weight and body fat while gaining muscle tone and strength and improving fitness levels. This is for those new to fitness, or those looking to get back into it.
App based workout schedules
Personalized fitness plan with video demonstrations & instructions on how to perform
Personalized Calorie Goals
Regular progress check-ins
$199
for 8 Weeks
Get SHREDDED for summer
A gym based program to help you lose weight and body fat whilst gaining muscle tone and strength and improving fitness levels. Get "shredded" now!
Personalized fitness plan with video demonstrations & instructions on how to perform
Personalized Calorie Goals
Regular progress check-ins
$349
for 12 WeeksOnline Virtual Coaching
Routines for every fitness level. I can set you up for workouts 3, 4 or 5 days per week.
Workout routines
$79
MonthlyBarry
Personal Trainer / Nutrition Coach
When it comes to health and fitness, I believe there is no ONE-SIZE-FITS-ALL program that works well. We all are starting in different places, and we all want different results. When working with clients, I like to build from the ground up. Together we discuss where you want to be, how long it will take to get there, and all the steps in between.
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
