Barry

Fall in love with fitness

Meet the stronger, faster, and more confident version of yourself.

My Plans

Initial Consultation

Virtual or in personal meeting to discuss your overall goals and background. Then together we will come up with a plan on how to get you there.

Initial Consultation

Goal setting and plan to get there

Online/App based Workouts only (Purchased seperately)

$59
for 1 day
One on One Personal Training

One on One Personal Training

This is my most comprehensive program available where we work together to help you reach your physique goals in the fastest possible time frame! This membership is exclusive to a limited number of clients where I create a fully personalized program to your lifestyle, resources and preferences.

One on one coaching in person

Personalized fitness plan with video demonstrations & instructions to perform

Personalized meal plan & recipes

Regular progress check-ins

Regular updates in plans based on your progress

Starts
$55
for 1 day
21 day Kickstarter

21 day Kickstarter

This 21 days program is designed to kick start your health journey using a simple nutritious diet plan and basic exercises!

App based workout plans

Video demonstrations & instructions to perform exercises

Daily workout and nutrition logging in the app

$99
for 3 weeks
8 Week Body Shock

8 Week Body Shock

A gym based program to help you lose weight and body fat while gaining muscle tone and strength and improving fitness levels. This is for those new to fitness, or those looking to get back into it.

App based workout schedules

Personalized fitness plan with video demonstrations & instructions on how to perform

Personalized Calorie Goals

Regular progress check-ins

$199
for 8 weeks
Get SHREDDED for summer

Get SHREDDED for summer

A gym based program to help you lose weight and body fat whilst gaining muscle tone and strength and improving fitness levels. Get "shredded" now!

Personalized fitness plan with video demonstrations & instructions on how to perform

Personalized Calorie Goals

Regular progress check-ins

$349
for 12 weeks

Online Virtual Coaching

Routines for every fitness level. I can set you up for workouts 3, 4 or 5 days per week.

Workout routines

$79
Monthly

Barry

Personal Trainer / Nutrition Coach

When it comes to health and fitness, I believe there is no ONE-SIZE-FITS-ALL program that works well. We all are starting in different places, and we all want different results. When working with clients, I like to build from the ground up. Together we discuss where you want to be, how long it will take to get there, and all the steps in between.

Barry

Complete personalised fitness solution

One-to-one Video Calls

Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.

Compliance Tracking

Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.

Wearable Integration

Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.

Weekly Check-ins

Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.

Personalised Workouts

Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.

Customised Nutrition

Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.

Fall in love with fitness

Meet the stronger, faster, and more confident version of yourself.